Monday Mar 18, 2024

The Artist's Journey: Finding Your Creative Flow, Overcoming People-Pleasing, Healing CPTSD, Finishing Projects

In this episode, I speak with Jessica Baldwin.  She is the owner of True Colours Creativity and Artist Coaching.  Jess is a creativity and productivity coach for singers.

Her journey as an artist ran alongside her expansion from a voice and piano teacher into a creativity and productivity coach with trauma and neurodivergence training.

True Colors Creativity Coaching provides creativity, voice, and executive function coaching to singers and creatives who want to finish projects that let them shine brighter.

00:00:26 - Jessica's Background
00:00:53 - Exploring the Creative Mind
00:01:33 - Jessica's Journey in Music and Coaching
00:09:52 - The Concept of Artistic Journey
00:12:08 - Common Fears Among Vocal Performers
00:14:19 - Achieving Creative Flow and Completing Projects
00:22:09 - Hard Work vs. Perfectionism
00:27:17 - Addressing Complex Trauma in Artists
00:39:10 - Mental Health Stigma in the Performing Arts
00:40:15 - Overcoming Chronic People-Pleasing

Jessica’s website: https://truecolorscreativity.com

Jessica's Instagram.

Creative Kickstart course:
https://truecolorscreativity.com/creative-kickstart

Singer’s Guide to Finding Your Authentic Voice:
https://truecolorscreativity.com/subscribe-to-the-guide

 

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